Call 091 8304870702, +971 563616211
Book LIVE Online class
Workday Yoga sessions conducted by LIVE ONLINE seek to build a healthy and positive atmosphere at offices by working at multiple levels on the following:
Strength and Core Building
Finding Balance (Work-Life Balance)
Better response to stress and pressure
Enhanced interpersonal relationships
Our Corporate Yoga Curriculum includes the following:
Physical exercises and Yoga Asanas
Chair Yoga, Yoga at the desk
Deep relaxation (Yoga Nidra)
Concentration methodology and meditation
Guidance and healthy life-style tip
We will guide you to find a schedule and venue for your Corporate Yoga Classes LIVE ONLINE, according to your convenience.
Duration: 45 minutes
You will receive a Zoom link once you’ve booked this service.