The art of Grounding

Grounding the Human Body:

The frequency of Mother Earth induces calm and intuition....

In the last hundred or so years we have lost something vital for our health and wellbeing: our electrical connection to the Earth.  With the advent of rubber and plastic soled shoes, and insulating mattresses in insulating houses, we spend our days and nights disconnected from the Earth.



There has been an increase in the number of people battling chronic diseases in the world. Could the solution be right under your feet? Grounding to the Earth’s electrical energy can have healing benefits.

The Earth is like a gigantic battery that contains a natural, subtle electrical charge—a special kind of energy present in the ground. For safety and stability, most everything in the electrical world is connected to it, whether it is an electric power plant or your refrigerator. That’s what the term “grounded” means.

Being grounded also applies to people. When you are electrically grounded, you feel:

• Centred

• Solid

• Strong

• Balanced

• Less tense

• Less stressed

Overall, you feel good. If you have pain, you have less of it, or maybe none at all, when grounded.


The truth is, you’re disconnected. You’re ungrounded. You are not in touch with the Earth.


Bioelectrical being living on an electrical planet. Your body operates electrically. All of your cells transmit multiple frequencies that run, for example, your heart, immune system, muscles, and nervous system.

With the exception of humans living in industrialized societies, all living things on our planet are connected to the ground’s electric energy. In industrialized societies, you rarely go barefoot and walk around outside or wear natural leather shoes that allow you to absorb the ground’s energy. For many decades, people have increasingly been wearing rubber and plastic-soled shoes that act as a barrier to the Earth’s energy, insulating them from electrical contact with the Earth. People also generally don’t sleep on the ground anymore, as many cultures have done throughout history. They live and work above the ground, even far above the ground in high-rises.

Healing Benefits of Grounding

When you electrically reconnect to the Earth. That is, when you are grounded. Here are three examples of potential benefits that have been reported in these studies:

1. Decreased Levels of Inflammation and Pain

The right image shows a sharp reduction in inflammation after four nights of sleeping grounded, at which time the woman reported:

• 30 percent reduction in pain

• 70 percent reduction in pain interfering with sleep

• 30 percent reduction in morning stiffness and soreness


After four weeks, she reported:

• 80 percent reduction in pain

• No sleep interference

• 70 percent reduction in morning stiffness and soreness

2. Reduced Stress Levels

When grounded, the diurnal rhythm of the stress hormone, cortisol, begins to normalize. Cortisol is connected to your body’s stress response and helps control blood sugar levels, regulates metabolism, helps reduce inflammation, and assists with memory formulation


3. Protecting the body from effect of  EMF’s


There is another effect of grounding which is particularly relevant in our modern electrical world.  Our environment is full of a wide spectrum of electromagnetic radiation, from computers, mobile phones & masts, radio & TV broadcasts, WiFi, Bluetooth, power lines, domestic wiring, and other electrical appliances.

This electromagnetic radiation induces voltages in our bodies, disrupting the trillions of subtle electrical communications which are a vital part of the function of our body's systems.  By being grounded to the Earth we greatly reduce the levels of these induced voltages.  


Stay safe and well in these challenging times. With as much love and care Rehana Edison …



Data sourced / compiled and reedited by #mx for #Mxgain

© 2020 ishvaradhrishti.netishvaradhrishti.com . Proudly created by MxGain #mx

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